I discovered Yoga in 2016 and it quickly became a passion of mine. With a background in dance, I was naturally drawn to the physical practice of Yoga, and I discovered the therapeutical power of Yoga as a form of meditation in movement.

In 2019, I completed my 200-hour Yoga Teacher Training at Ashtanga Yoga Montreal, where I had the privilege of learning from teachers Julien Gagnon and Jeanne Mudie. My study and exploration of this practice still continues today, and I’m happy to be able to share it with others. I now apply Yoga’s teachings to other forms of movement practices such as Pilates, Calisthenics and Aerial Arts.

Currently offering group or private classes to all levels!

Lynne

Continuing Education

• March 7, 2020 : Hips workshop with Jeanne Mudie at Ashtanga Yoga Montreal
• March 13. 2020 : Twists, release and spine mobility workshop with Julien Gagnon at Ashtanga Yoga Montreal
• July 7, 2020 : Handstand workshop with Donna Read at United Yoga Montreal
• July 14, 2020 : Hanumanasana workshop with Donna Read at United Yoga Montreal
• July 21, 2020 : Ardha Baddha Padma Paschimottanasana workshop with Donna Read at United Yoga Montreal
• September 27, 2020 : (B)rain, (I)mmune and (G)ut (B.I.G.) Healing workshop with Tony Eng
• October 2020 to January 2021 : Weekly private workshops with Jeanne Mudie at Ashtanga Yoga Montreal
• December 12, 2020 : Arm balance workshop with Alex Christie at Ashtanga Yoga Montreal
• January 14, 2021 : Private anatomy workshop with Tony Eng
• February 13, 2021 : Standing Balances workshop with Alex Christie at Ashtanga Yoga Montreal
• February 2021 to October 2021 : Weekly private workshops with Marwa Al-Mubarak
• March 27, 2021 : Pelvic Floor workshop with Champa Cyr-Ratanatray at Ashtanga Yoga Montreal
• April 10, 2021 : Body Dialogue – Pelvic Power workshop with Marwa Al-Mubarak at Studio Mile-End
• April 11, 2021 : Happy Knees workshop with Marwa Al-Mubarak at Studio Mile-End
• April 22, 2021 : Yoga at the Wall with Ariane Paradis at Studio Mile-End
• May 1, 2021 : Hamstring Flexibility & the Nervous System workshop with Michael Bridge-Dickson at Ashtanga Yoga Montreal
• June 8, 2021 : Backbending – An Anatomical Perspective with Mark Darby at Ashtanga Yoga Montreal
• April 8,  2022 : Handstand Series workshop with Heidi Blais at Ashtanga Yoga Montreal
• May 12, 2022 : AcroYoga – Stacking principles workshop with Jill Campbell and Heidi Blais at Studio Mile-End
• May 19, 2022 : AcroYoga – Counterbalancing workshop with Jill Campbell and Heidi Blais at Studio Mile-End
• May 26, 2022 : AcroYoga – Inversions workshop with Jill Campbell and Heidi Blais at Studio Mile-end
• January 29, 2023 : Ayurveda Workshop with Patricia Saraswati and Marie-Pier Turgeon